Month: November 2023

Life Span vs. Health Span – You may have heard of these two terms and wonder what the difference is. Living well and long: Are they the same? Can we do both? Fashion Living a longer life does not necessarily mean a better life. New research has changed our concept of aging. Instead of worrying… Continue reading Life Span Vs. Health Span

There are 2 kinds of people. Those that are aging. and those that are decaying. That’s what I’ve learned in 10 years of education in the health and fitness field. When I read this rabbi’s prayer, I knew I had found my mantra: “Let me not die while I’m still alive.” Thérapie  Indeed, how can… Continue reading There Are 2 Kinds of People

Every single person wants to look beautiful. One of the first things that people look at when they see other people is their face. Women in particular want to look and feel good. Women use products in order to become and look more younger every single day. Women use all kinds of products in order… Continue reading All About Anti Aging Exfoliators

Keeping physically fit requires resolve! Nothing is more important than deciding to follow a fitness plan. Around the holidays so many of us make a New Year’s resolution to get fit and healthy, but I’m here to tell you that everyday is the time for a health and fitness resolution! Though we often blame outward… Continue reading Everyday Is a Health and Fitness Resolution

Many health and fitness supplements for women are making headlines today. They promise to help you lose weight, feel great, and even shed the pounds where you hate them the most. But are these supplements safe for you to use? And do they follow through on their promises? More studies are showing that health and… Continue reading Health and Fitness Supplements for Women

Yes…it’s possible! The word “addiction” give us images of people in dark rooms, listening to bad music and sticking needles in their arms, but many addicts can be found in the gym or on the local school track, getting just as addictive a fix. In fact, the positive nature of the word “healthy” makes health… Continue reading Health and Fitness Addiction

Health is wealth, that’s what they always say. And indeed, there’s nothing more important than one’s health. With all the health and fitness advices out there, sometimes, we get confused which is which. If we’re not careful, following someone else’s advice can even lead to peril rather than fitness. So, what is special with women’s… Continue reading Women’s Health and Fitness – How to Improve It

Unfortunately, you won’t be able to find a pill that can guarantee you healthy mind and a healthy body without requiring you to do a little effort from your end. If you are looking for a healthy and fit body and mind then the only thing that you should look for is a better health… Continue reading The 4 Keys in Any Health and Fitness Program That Works

The Health and Fitness in Law Enforcement is very important to those who work in the law enforcement branch. This can help you achieve good and healthy body. Good health is more important to be physically and emotionally fit. You must never abuse your body in every matter which not important. There are a lot… Continue reading Health and Fitness in Law Enforcement

If you are dedicated to your health and fitness, but are sick and tired of the time it takes to work out at the gym you might want to look into getting used fitness equipment for your home. With the right knowledge you will be able to find equipment that is in perfect condition, for… Continue reading Health and Fitness – Buying Used Fitness Equipment